Runners in the “masters” category, that is, over the age of 40, have unique characteristics that need to be understood by both coaches and the athletes themselves. By taking into…
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How many winners of olympiads and world championships are there? How many athletes are known around the world? This figure is negligible compared to the number of people who love…
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The brain is the most powerful organ in the human body. It tells the mouth to speak and it listens. As creative beings, we use this to communicate amongst ourselves…
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